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• Should you avoid dairy

• Should You Drink Alcohol During Menopause

• The Benefits of Drinking Tea

• Understanding Perimenopause and Menopause

• What age does menopause start

• What causes hot flashes during menopause

• Why Health Risks Increase During Menopause

• Why Menopausal Women should limit sugar intake

• Why Your Metabolism Slows Down During Menopause