For low cost ebooks and programs look here
You'll find programs to help with weight loss, belly fat and hot flashes. And for a do it yourself guide to a healthy menopause, check out my ebook.
Programs and ebooks
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Healthy Changes Ebook
The Healthy Changes Ebook - Your Guide To Fitness And Nutrition During Menopause
- Find out what types of exercise have the most benefits for women going through menopause and how to get started
- Discover how to make simple changes to your eating habits that will help with weight loss, and getting relief from symptoms
- If you already have the basics of exercise and nutrition down, discover how you can fine tune your daily habits
- Best of all - discover how you can fit these new changes into your life
only $17
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Menopause Weight Loss Blueprint
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Menopause Belly Reset
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Hot Flash Help
Choose the Hot Flash Help Program if you want to focus on ways to reduce hot flashes and night sweats
- Do you want to reduce the unpredictable feelings of heat
- Hot Flash help is a unique system that allows you to take control of hot flashes without using HRT
- In 30 days you will address the most common triggers of hot flashes
only $27 CAD