Join The Healthy Changes Membership Starting At $17

(Payment due monthly)

If you are looking for support with weight loss and reducing symptoms of menopause, then the Healthy Changes Membership is for you

  • Lose weight and keep it off
  • Discover simple ways to make sure you are not eating too much without weighing and measuring your food
  • If you choose the fitness option you will find out how to fit exercise easily into your life and discover the benefits of exercise for midlife women
  • You will have support and guidance along the way so you can stay on track and accountable

You can add optional fitness coaching for only $10 per month

Click the button below to find out more. The first 3 days are free so you can check it out and see if it looks like it is for you. You can cancel at any time.