Healthy Changes Ebook

The Healthy Changes Ebook - Your Guide To Fitness And Nutrition During Menopause

  • Find out what types of exercise have the most benefits for women going through menopause and how to get started
  • Discover how to make simple changes to your eating habits that will help with weight loss, and getting relief from symptoms
  • If you already have the basics of exercise and nutrition down, discover how you can fine tune your daily habits
  • Best of all - discover how you can fit these new changes into your life

only $17