30 Day Reset

This is a structured program that will transform your body, mind and spirit. You will come out of this with a new way of thinking about weight loss and the tools you need to continue with meeting your weight loss goals. Many women expect miracles to occur in 30 days and are usually dissapointed. This program will change your mindset about weight loss. You will start to make realistic changes to your diet and your lifestyle. 

What you get:

  • Learn why diets don't work
  • Find out what is blocking your weight loss efforts
  • Start an exercise program
  • Feel better about yourself and feel comfortable in your body
  • Find out what foods you should be eating to lose weight
  • Easily fiit new habits into your life
  • Daily tips and support