30 Day Menopause Reboot

This is an intensive program that will transform your body, mind and spirit. You will come out of this program feeling like your old self. I will show you how to kick start your weight loss program, reduce hot flashes, reduce anxiety and sleep better. You will also learn signs of food intolerances and how your hormones affect everything.

What you get:

  • Find out what is blocking your weight loss efforts
  • Start an exercise program
  • Feel better about yourself and feel comfortable in your body
  • Reduce menopause symptoms such as hot flashes, night sweats, anxiety
  • Easily fit new habits into your life
  • Daily tips and support