Membership programs
-
Coming Soon
If you want to make healthy changes to your fitness and nutrition habits then this program is for you. You will
This monthly membership program will be offered to my email subscribers in late January for a free trial and significant discount on the monthly memberhip price. Join my list here to be notified when this membership is available.
-
Choose this if you want help with exercise
You know that exercise is good for you! But...
- You struggle being consistent with your workouts. You need some accountability
- You are not sure what you should be doing to get the most out of your workouts
- You want to know what the best exercises and workouts are for menopausal women
$35 CAD/ month. Cancel at any time.
-
Coming Soon
If you have your fitness under control (or you don't feel ready to commit to making fitness changes) but want to tackle nutrition and lifestyle changes, then this membership is for you.
This monthly membership program will be offered to my email subscribers in late January for a free trial and significant discount on the monthly memberhip price. Join my list here to be notified when this membership is available.