Menopause Health Coach
Most diets and weight loss programs don't address the hormone changes that menopausal women see. They don't address the unique changes that occur for menopausal women. I offer solutions to help you lose weight and keep it off without dieting or giving up all the foods you love.
High blood pressure or hypertension is a common chronic condition in post menopausal women. In fact after age 65 it is more common in women than in men. In this article I will explore some of the causes of high blood pressure and some things you can do to reduce your risk of developing high blood pressure.
Generally anti-aging describes cosmetic techniques and procedures which are only skin deep and usually only benefit the appearance of the skin. But is this enough? If your face looks like you are 35, but you are hunched over, or you walk slowly because you have no energy, do you still look young? Does looking young matter if you are in poor health?
Magnesium has many benefits for menopausal women. This article describes those benefits and explains how to get magnesium.
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Healthy Changes Weight Loss Program
$397
